Hello! Welcome to my resource page on Health at Every Size (HAES). The HAES approach is an alternative to our traditional weight-centric approach to assessing health. The HAES paradigm encourages practitioners – and society – to focus on the whole health of an individual regardless of their body weight.
Interested in learning more? Start with the video below:
Other recommended media resources
Food Psych®, a podcast about intuitive eating, Health at Every Size®, and body liberation.