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Meet Lauren

Hey there! I’m Lauren: a body positive clinical dietitian specializing in disordered eating, eating disorders, and chronic dieting.

Nutrition Elevated is a site for practitioners, aspiring dietitians, and readers to find resources, evidence-based nutrition information, and inspiration to curate a healthy life filled with purpose, curiosity, and joy. Welcome!

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I have a podcast!

The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Twice a month, a trio of Registered Dietitians take on a current diet trend and discuss its merits and/or limitations using evidence-based science, clinical experience, and a good dose of humor.

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