• Current Clients
  • Counseling Office
    • Email
    • Instagram
    • LinkedIn
  • Home
  • About
  • Services
  • Insurance
  • FAQs
  • Contact

Nutrition Elevated, PLLC by Lauren Rice, Registered Dietitian

Services

*I am now offering virtual visits and in-person visits*

Discovery Call (15 min) – Free!

Before starting our work together, I like to meet with prospective clients to get a better understanding of why they are interested in working together and what they are hoping to achieve. This allows us both to understand if our partnership will be a good fit.

Schedule my Discovery Call

Initial Nutrition Consultation – $195

In this first visit, we’ll take a deeper dive into your medical history, your relationship with food and exercise, and your goals for the future. From there, we’ll create a unique plan tailored to your nutrition and performance goals. At the end of our visit, we’ll determine an appropriate follow-up schedule. Initial visits are 75 minutes.

Single Follow-up Visit – $150

In this follow-up visit, we will discuss progress towards goals and continue to identify interventions that fit your lifestyle. This option is only available for clients who have completed their Initial Nutrition Consultation and who wish to schedule one follow-up visit at a time. Follow-up visits are 45 minutes.

Misc. Services for Existing Clients – $200/hr

Many times, working with an interdisciplinary team requires care coordination (ex. emails, Zoom calls, phone calls, paperwork, letters) outside of visits. My standard allotment for care coordination is 15-minutes per client. Any care coordination that exceeds this amount will be billed to the client (or insurance, if possible).

Interested in hiring me to give a professional talk?

I have experience talking to professional associations, national and international conference attendees, sports teams, undergraduate and graduate students, dietetic interns and young professionals.

Contact me for details

Pages

  • About
  • Services
  • Insurance Coverage
  • Office
  • FAQs
  • Testimonials
  • Contact

Search

Nutrition Elevated, PLLC

Office:
1429 N 45th St
Wallingford, WA
98103
Phone: 509-557-7217
lauren@nutrition-elevated.com
Fax: 206-603-5351
  • HIPAA NOTICE OF PRIVACY PRACTICES
  • Disclaimer
  • Privacy Policy
A gentle reminder for those who need it today 💕 A gentle reminder for those who need it today 💕
Your food and nutrition needs are yours and yours Your food and nutrition needs are yours and yours alone ✨
A gentle reminder for those who need to hear this A gentle reminder for those who need to hear this today 💕 Self-compassion is one of the greatest gifts we can give ourselves. You’re human, you’re trying, and I see your efforts. Keep going!

#seattledietitian #antidietdietitian #eatingdisorderrecovery #disorderedeatingrecovery #selfcompassion
Time is a gift and not a guarantee. Don’t waste Time is a gift and not a guarantee. Don’t waste it ✨
Something to try this week ✨🤩 Something to try this week ✨🤩
Adolescents deserve individualized and age-appropr Adolescents deserve individualized and age-appropriate care. They have unique nutrition needs and are *not* mini adults 😤 They often require more overall nutrition and different proportions of nutrients and micronutrients.
This list is not comprehensive, but all of these a This list is not comprehensive, but all of these are common side effects of an undernourished body.

A component of my role as a nutrition counselor is to help clients understands all the ways our bodies communicate their needs and how we can identify when we’re not nourishing ourselves fully.

I’m currently accepting new clients and would love to support you 💕
No matter how we feel about our bodies, we can com No matter how we feel about our bodies, we can commit to caring for them. Nourishing ourselves adequately throughout the day is one way of making this commitment 💕
Follow on Instagram

Nutrition Elevated, PLLC

  • Virtual nutrition counseling in Washington State
  • Email: lauren@nutrition-elevated.com
  • Phone: 509-557-7217 | Fax: 206-603-5351
© 2022 Nutrition Elevated, PLLC 2019-2021
 

Loading Comments...