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Nutrition Elevated

Seattle-Based Registered Dietitian Lauren Rice, MPH, RDN, CD

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Nutrition Elevated
Seattle-Based Registered Dietitian Lauren Rice, MPH, RDN, CD

Is Nutrition Counseling Right for Me?

Interior details of minimalist office with comfortable armchair and small table
If you can answer “yes” to any of the questions below, you would benefit from nutrition counseling!
  • Do I find myself struggling with self-doubt when it comes to making food choices, especially in the face of conflicting advice from others?
  • Would having a collaborative and supportive relationship with a nutrition counselor provide gentle accountability on my journey towards better health?
  • Am I open to exploring and making changes to my nutrition beliefs, behaviors, and habits for improved well-being?
  • Am I ready to invest time and effort into understanding and nurturing my relationship with food?
  • Do I feel overwhelmed or confused by the abundance of nutrition information available, and am I seeking personalized guidance?
  • Do I believe in the importance of a balanced and sustainable approach to nutrition rather than quick-fix solutions or fad diets?
Think we’d be a good fit?

You can also click here to learn more about what to expect from the nutrition counseling process!

Request an appointment
Interior details of minimalist office with comfortable armchair and small table
If you can answer “yes” to any of the questions below, you would benefit from nutrition counseling!
  • Do I find myself struggling with self-doubt when it comes to making food choices, especially in the face of conflicting advice from others?
  • Would having a collaborative and supportive relationship with a nutrition counselor provide gentle accountability on my journey towards better health?
  • Am I open to exploring and making changes to my nutrition beliefs, behaviors, and habits for improved well-being?
  • Am I ready to invest time and effort into understanding and nurturing my relationship with food?
  • Do I feel overwhelmed or confused by the abundance of nutrition information available, and am I seeking personalized guidance?
  • Do I believe in the importance of a balanced and sustainable approach to nutrition rather than quick-fix solutions or fad diets?
Think we’d be a good fit?

You can also click here to learn more about what to expect from the nutrition counseling process!

Request an appointment
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Lauren Rice, MPH, RDN, CD
Nutrition Elevated, PLLC

Eating Disorder Specialist & Sports Dietitian

lauren@nutrition-elevated.com


In-person and virtual visits

2377 Eastlake Ave E, Seattle, WA 98102

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